How To Block: Mastering the Cross Block
The block was one of the first self defense moves I learned. I learned from my Instructor Dr. Israel Mak, D.C. His philosophy was simple:… Read More »How To Block: Mastering the Cross Block
kung fu
Powerful Kung Fu Strikes At Close Range
As a martial artist, you’re likely familiar with the concept of generating power in strikes, but have you ever wondered how to maximize your impact… Read More »Powerful Kung Fu Strikes At Close Range