Tai Chi

How to Do a Side Kick: A Complete 5 Step Guide for Beginners and Martial Artists

by Instructor Carlo
December 17, 2024December 17, 2024
General Self Defense, Tai Chi, Training

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The side kick is one of the most iconic and powerful kicks in martial arts. Whether you’re a complete beginner or transitioning from another martial… Read More »How to Do a Side Kick: A Complete 5 Step Guide for Beginners and Martial Artists

Brush The Knee: Tai Chi For Self Defense

by Instructor Carlo
November 12, 2024November 14, 2024
Tai Chi, Articles, General Self Defense, videos

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Tai Chi, widely known for its meditative and health-promoting benefits, is also a potent martial art. Many people do not know you can use tai… Read More »Brush The Knee: Tai Chi For Self Defense

Powerful Kung Fu Strikes At Close Range

by Instructor Carlo
September 29, 2024September 29, 2024
Kung Fu, Tai Chi

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As a martial artist, you’re likely familiar with the concept of generating power in strikes, but have you ever wondered how to maximize your impact… Read More »Powerful Kung Fu Strikes At Close Range