How To Block: Mastering the Cross Block
The block was one of the first self defense moves I learned. I learned from my Instructor Dr. Israel Mak, D.C. His philosophy was simple:… Read More »How To Block: Mastering the Cross Block
striking drills
The block was one of the first self defense moves I learned. I learned from my Instructor Dr. Israel Mak, D.C. His philosophy was simple:… Read More »How To Block: Mastering the Cross Block