The side kick is one of the most iconic and powerful kicks in martial arts. Whether you’re a complete beginner or transitioning from another martial… Read More »How to Do a Side Kick: A Complete 5 Step Guide for Beginners and Martial Artists
Tai Chi, widely known for its meditative and health-promoting benefits, is also a potent martial art. Many people do not know you can use tai… Read More »Brush The Knee: Tai Chi For Self Defense
Martial arts Workout Wednesdays offer a well-rounded approach to fitness, combining physical conditioning, flexibility, and self-defense skills. This guide highlights a structured workout ideal for… Read More »Martial Arts Workout Wednesday – Strike Basics and The Splits
Martial arts training requires not only strength but also flexibility, coordination, and technique. In this video, Instructor Carlo demonstrates essential skills that combine acrobatic movements… Read More »Cartwheel Acrobatics and Kung Fu Slap Kicks
Welcome to the “Kung Fu Corner”! In this article, we’ll guide you through the Eagle Claw forms 1-10, a fundamental part of Kung Fu training.… Read More »Eagle Claw Forms Lian Quan 1-10 Full and Clear
As a martial arts student, you’re eager to improve your self-defense skills and master the techniques of Kung Fu and related disciplines. In this article,… Read More »Martial Arts Self-Defense Blocks and Kicks Training Session
As a martial artist, you’re likely familiar with the concept of generating power in strikes, but have you ever wondered how to maximize your impact… Read More »Powerful Kung Fu Strikes At Close Range
As a student of martial arts, you’re likely eager to learn new techniques and improve your skills. In this article, we’ll explore the Eagle Claw… Read More »Quick Introduction Into Eagle Claw Fast Connecting Fists
As a martial artist, it’s essential to develop a solid foundation in the basics of Kung Fu, punching, and striking. In this article and accompanying… Read More »Kung Fu Punching Basics and Wing Chun
Welcome to the “Martial Arts Self-Defense Kung Fu Corner” series, where we explore the fundamentals of martial arts and self-defense techniques. In this article and… Read More »Horse Stance Bow Stance and Tai Chi Strikes