How to Do the Eagle Claw Grip
The Eagle Claw grip is one of the most defining techniques in Eagle Claw Kung Fu. Known for its power and control, the grip is… Read More »How to Do the Eagle Claw Grip
Learning Martial Arts
How To Do The Front Splits Safely and Effectively
In the programs I’ve taught, all students learn how to do the front splits. But learning takes patience, consistency, and relaxation. For most people, it… Read More »How To Do The Front Splits Safely and Effectively
How To Practice Alone – Practical Solo Martial Arts Drills
Training partners aren’t always available, but your growth in martial arts doesn’t have to stop. In this short video, Instructor Carlo demonstrates a few essential… Read More »How To Practice Alone – Practical Solo Martial Arts Drills
Tai Chi for Self-Defense: Wave Hands Like Clouds
Tai Chi is often associated with health, meditation, and balance, but it also carries deep martial applications. In this session, Instructor Carlo explores the movement… Read More »Tai Chi for Self-Defense: Wave Hands Like Clouds
What Is Chi? Understanding Chi(qi) Energy for Powerful Kung Fu
Chi, also known as “qi” in Traditional Chinese Medicine(or “Ki”, in Japanese Martial Arts systems), is a concept that has intrigued martial artists for centuries.… Read More »What Is Chi? Understanding Chi(qi) Energy for Powerful Kung Fu
Learn Kung Fu – Eagle Claw Form 1 – Press Strike (Lian Quan)
Eagle Claw Form 1 is the first form in the Lian Quan, or Fast Connecting Fist Series. It is a series of 50 forms that… Read More »Learn Kung Fu – Eagle Claw Form 1 – Press Strike (Lian Quan)
A Comprehensive Guide On When to Start Martial Arts for Kids
Martial arts training offers numerous benefits for children, including discipline, physical fitness and confidence. However, parents often wonder when to start martial arts training for… Read More »A Comprehensive Guide On When to Start Martial Arts for Kids
Eagle Claw Forms Lian Quan 1-10 Full and Clear
Welcome to the “Kung Fu Corner”! In this article, we’ll guide you through the Eagle Claw forms 1-10, a fundamental part of Kung Fu training.… Read More »Eagle Claw Forms Lian Quan 1-10 Full and Clear
Horse Stance Bow Stance and Tai Chi Strikes
Welcome to the “Martial Arts Self-Defense Kung Fu Corner” series, where we explore the fundamentals of martial arts and self-defense techniques. In this article and… Read More »Horse Stance Bow Stance and Tai Chi Strikes