Training
Learn Kung Fu – Eagle Claw Form 1 – Press Strike (Lian Quan)
Eagle Claw Form 1 is the first form in the Lian Quan, or Fast Connecting Fist Series. It is a series of 50 forms that… Read More »Learn Kung Fu – Eagle Claw Form 1 – Press Strike (Lian Quan)
High Kick Training For Low Kicks: Increase Speed and Power
In martial arts, high kicks are often seen as a benchmark of skill and athleticism. But why train high kicks? In this article, we’ll explore… Read More »High Kick Training For Low Kicks: Increase Speed and Power
Martial Arts Workout For Legs: Up Downs Improve Flexibility
Martial arts workout for legs are a fantastic way to enhance flexibility, build strength, and develop discipline in the lower extremities. This article focuses on… Read More »Martial Arts Workout For Legs: Up Downs Improve Flexibility
Martial Arts Workout Wednesday – Strike Basics and The Splits
Martial arts Workout Wednesdays offer a well-rounded approach to fitness, combining physical conditioning, flexibility, and self-defense skills. This guide highlights a structured workout ideal for… Read More »Martial Arts Workout Wednesday – Strike Basics and The Splits
Eagle Claw Forms Lian Quan 1-10 Full and Clear
Welcome to the “Kung Fu Corner”! In this article, we’ll guide you through the Eagle Claw forms 1-10, a fundamental part of Kung Fu training.… Read More »Eagle Claw Forms Lian Quan 1-10 Full and Clear
Martial Arts Self-Defense Blocks and Kicks Training Session
As a martial arts student, you’re eager to improve your self-defense skills and master the techniques of Kung Fu and related disciplines. In this article,… Read More »Martial Arts Self-Defense Blocks and Kicks Training Session
Quick Introduction Into Eagle Claw Fast Connecting Fists
As a student of martial arts, you’re likely eager to learn new techniques and improve your skills. In this article, we’ll explore the Eagle Claw… Read More »Quick Introduction Into Eagle Claw Fast Connecting Fists
Kung Fu Punching Basics and Wing Chun
As a martial artist, it’s essential to develop a solid foundation in the basics of Kung Fu, punching, and striking. In this article and accompanying… Read More »Kung Fu Punching Basics and Wing Chun