How to Do the Eagle Claw Grip
The Eagle Claw grip is one of the most defining techniques in Eagle Claw Kung Fu. Known for its power and control, the grip is… Read More »How to Do the Eagle Claw Grip
Kung Fu
How To Do The Front Splits Safely and Effectively
In the programs I’ve taught, all students learn how to do the front splits. But learning takes patience, consistency, and relaxation. For most people, it… Read More »How To Do The Front Splits Safely and Effectively
How To Do A Wushu Outside Kick
The Wushu outside kick—often called the outside crescent kick—is one of the foundational techniques in traditional and modern martial arts. It combines balance, flexibility, and… Read More »How To Do A Wushu Outside Kick
Eagle Claw 3rd Form – Side Punch – Fast Connecting Fists
The Eagle Claw 3rd Form (Fast Connecting Fist) is a traditional kung fu sequence that emphasizes speed, continuity, and fluid power. Popularized through northern Chinese… Read More »Eagle Claw 3rd Form – Side Punch – Fast Connecting Fists
Eagle Claw 2nd Form: The Art of Lift and Strike
In the world of traditional Kung Fu, the Eagle Claw system is renowned for its precision, control, and strategic use of joint manipulation. One of… Read More »Eagle Claw 2nd Form: The Art of Lift and Strike
How To Practice Alone – Practical Solo Martial Arts Drills
Training partners aren’t always available, but your growth in martial arts doesn’t have to stop. In this short video, Instructor Carlo demonstrates a few essential… Read More »How To Practice Alone – Practical Solo Martial Arts Drills
What Is Chi? Understanding Chi(qi) Energy for Powerful Kung Fu
Chi, also known as “qi” in Traditional Chinese Medicine(or “Ki”, in Japanese Martial Arts systems), is a concept that has intrigued martial artists for centuries.… Read More »What Is Chi? Understanding Chi(qi) Energy for Powerful Kung Fu
Learn Kung Fu – Eagle Claw Form 1 – Press Strike (Lian Quan)
Eagle Claw Form 1 is the first form in the Lian Quan, or Fast Connecting Fist Series. It is a series of 50 forms that… Read More »Learn Kung Fu – Eagle Claw Form 1 – Press Strike (Lian Quan)
Eagle Claw Forms Lian Quan 1-10 Full and Clear
Welcome to the “Kung Fu Corner”! In this article, we’ll guide you through the Eagle Claw forms 1-10, a fundamental part of Kung Fu training.… Read More »Eagle Claw Forms Lian Quan 1-10 Full and Clear