Weights

Kung Fu Workout With Weights and Barbells

by Instructor Carlo
January 8, 2026January 13, 2026
General Self Defense, Kung Fu, Strength Training, Weights

Who can benefit from this?

Today I’ll guide you through a powerful method of training that merges the timeless discipline of Kung Fu with the resistance of modern weightlifting. This… Read More »Kung Fu Workout With Weights and Barbells