How To Increase Power Of High Kicks
Learn how proper alignment, rooting, and timing allow a high kick to generate power without compromising balance or control. The high kick is not merely… Read More »How To Increase Power Of High Kicks
Wushu
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How To Do A Wushu Outside Kick
The Wushu outside kick, often called the outside crescent kick, is one of the foundational techniques in traditional and modern martial arts. It combines balance,… Read More »How To Do A Wushu Outside Kick
High Kick Training For Low Kicks: Increase Speed and Power
In martial arts, high kicks are often seen as a benchmark of skill and athleticism. But why train high kicks? In this article, we’ll explore… Read More »High Kick Training For Low Kicks: Increase Speed and Power
Martial Arts Workout Wednesday – Strike Basics and The Splits
Martial arts Workout Wednesdays offer a well-rounded approach to fitness, combining physical conditioning, flexibility, and self-defense skills. This guide highlights a structured workout ideal for… Read More »Martial Arts Workout Wednesday – Strike Basics and The Splits
Cartwheel Acrobatics and Kung Fu Slap Kicks
Martial arts training requires not only strength but also flexibility, coordination, and technique. In this video, Instructor Carlo demonstrates essential skills that combine acrobatic movements… Read More »Cartwheel Acrobatics and Kung Fu Slap Kicks