kung fu training

Kung Fu Workout With Weights and Barbells

by EK210
January 8, 2026January 8, 2026
General Self Defense, Kung Fu, Strength Training, Weights

Who can benefit from this?

Today I’ll guide you through a powerful method of training that merges the timeless discipline of Kung Fu with the resistance of modern weightlifting. This… Read More »Kung Fu Workout With Weights and Barbells

Quick Introduction Into Eagle Claw Fast Connecting Fists

by Instructor Carlo
September 26, 2024December 7, 2024
Eagle Claw, Basics, Training

Who can benefit from this?

As a student of martial arts, you’re likely eager to learn new techniques and improve your skills. In this article, we’ll explore the Eagle Claw… Read More »Quick Introduction Into Eagle Claw Fast Connecting Fists