rooted power martial arts

How To Increase Power Of High Kicks

by EK210
January 16, 2026January 16, 2026
General Self Defense, Kicks, Kung Fu, Learning Martial Arts, Strike, Training, Wushu

Who can benefit from this?

Learn how proper alignment, rooting, and timing allow a high kick to generate power without compromising balance or control. The high kick is not merely… Read More »How To Increase Power Of High Kicks